In the Pure Natura product line we have some herbs and plants that fall within the definition of being called an adaptogen. The best known is Rhodiola Rosea but garlic and maybe even chervil and rosmarin can also be classified as one and can be found in our products. In the following blog we use parts from an article written by Rosemary Gladster on these amazing herbst. There you´ll learn […]

The stinging nettle is a plant with a long history of use. For thousands of years, it´s been used as food, for weaving cloth and making paper. The plant contains fibres similar to industrial hemp and flax. These fibres are hollow inside and provide natural insulation that makes the garments warm. During the First World War, the German military used stinging nettles in their soldiers’ uniforms. However, the nettle is […]

Malnutrition is it called when the body does not get enough nutrients from the food consumed to function properly. Nutrients are fats, carbohydrates, proteins, vitamins and minerals. These substances give the body energy, help it grow and promote tissue maintenance. They also play a role in the bodies functions, such as breathing and heartbeat. As our population ages, malnutrition becomes a growing concern. Good nutrition is very important for all […]