Superfoods

Superfoods

The chart below lists the micro-nutrient content of broccoli, apples, oats and lamb liver. These foods are all known to be extra nutrient-rich and, by some, labeled as super foods. The numbers with red color rate the highest in each category, representing the amount...
Elements of health

Elements of health

People who take dietary supplements do so to get more vitamins and/or minerals into their diet. But how well does the body make use of these supplements? Let´s have a little look … (From the best selling book Prescription for Nutritional Healing by James F.Balch, MD...
Back to basics – Ancestral eating

Back to basics – Ancestral eating

Ancestral diet is a term for numerous diets that claim to follow the eating patterns of ancient humans, who were hunter-gatherers. The goal of this style of eating is improved health and the theory behind it is that you will be healthiest when you eat the foods your...
Eating glands and organ meat

Eating glands and organ meat

Consumption of glands and organs is not new. Throughout history, glands have been used along with various other parts of farm animals for health purposes. Previously it was common knowledge that the consumption of certain body parts of animals and fish had a good...
Your skin, hair and nails

Your skin, hair and nails

Youthful and Radiant Skin and Hair When we started developing our production, we examined the material very well; it was obvious we had something very good in our hands. The Icelandic lamb organ meat is unique, both in terms of nutritional value and specially in...
Our story

Our story

Throughout history, women have been giving and taking care of life. It was their responsibility to make healthy food from the resources they had and to keep family members alive and in good health. However, in the last few decades , things have changed and various...
Chervil – Grandma´s candy

Chervil – Grandma´s candy

The last couple of weeks we, at Pure Natura, have been collecting chervil. It is for our new whole food supplement; Pure Harmony, which will be marketed in 2018. In this mix, we use two species of the plant, sweet cicely (sweet chervil) and wild chervil. Chervil is a...
Exciting times

Exciting times

Summer at Pure Natura In the last few weeks, we at Pure Natura have worked hard in collecting herbs for next year’s production. Due to this, we’ve had limited time for blogging, but here’s a brief update of what we’ve been up to lately. Exciting New...
Glowing food-biophoton

Glowing food-biophoton

You are glowing!! Live raw food contains biophoton, which your body needs just as much as nutrients, e.g. vitamins and minerals. Biophotons are low frequency of light, which all live cells in plants, animals and human beings emit. It is not visible to the naked eye,...
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