Maybe it´s what is missing in your diet, not what´s in it that matters-Thought of the day
The consumption of organ meats has fallen out of favor in the West, unfortunately since liver, kidney, heart and other animal organs from naturally raised, grass-fed animals are some of the most nutrient-rich foods you can eat. As I´ve written before and you can read...
Superfoods – Thought of the day
Superfoods are foods that are low in calories and have extra-large doses of vitamins and minerals, that assist us in warding off disease and live longer, healthier lives. Unlike synthetic dietary supplements or vitamins taken in isolation, they provide many nutrients...
