Stinging Nettle (Urtica dioica) – An ordinary plant with extraordinary properties
The stinging nettle is a plant with a long history of use. For thousands of years, it´s been used as food, for weaving cloth and making paper. The plant contains fibres similar to industrial hemp and flax. These fibres are hollow inside and provide natural insulation...
Senior nutrition
Malnutrition is it called when the body does not get enough nutrients from the food consumed to function properly. Nutrients are fats, carbohydrates, proteins, vitamins and minerals. These substances give the body energy, help it grow and promote tissue maintenance....
Liver, toxins and detoxification
It´s the time of year when people take on better habits, often related to improved lifestyle, diet, exercise etc. That is a good thing, though we can argue whether it should happen in periods or be an ongoing, regular behavior. Many people make New Year’s wows...
Getting the most out of using our Pure Natura supplements
We would like to point out that by rotating our supplements you are more likely to get the most benefits out of taking them in the long run, than by always taking the same supplement. Pure Natura products are made from real food and we know that it is important to eat...
