Yarrow for relaxation and stress reduction
Like the powerful Dandelion, Yarrow (Achillea millefolium) is a common weed native to the Northern hemisphere, where it grows freely in grassland, chalk land, roadsides and other sites with well draining ground. It is well known and widely used in herbal medicines and...
Dandelion-the secret weed you should be eating
Despite the fact that most people still view dandelion as a bothersome weed, the herb holds a cherished spot in herbal medicine. It is probably the herb that has been mostly used for medicinal purposes of all herbs, is widespread and easy to access. Many use both the...
The vital vitamin trio: D – A & K2- Thought of the day
In our next blogs we will be discussing the main nutrients and vital vitamins that can be found in Pure Natura´s products, their purpose and in which product you can find what. The Vital vitamin trio: D – A & K2 is the subject of this post. Organ meats have...
Maybe it´s what is missing in your diet, not what´s in it that matters-Thought of the day
The consumption of organ meats has fallen out of favor in the West, unfortunately since liver, kidney, heart and other animal organs from naturally raised, grass-fed animals are some of the most nutrient-rich foods you can eat. As I´ve written before and you can read...
