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Flestir karlmenn sem borða heilsusamlegt og hreint fæði fá þau næringarefni sem þeir þurfa, að miklu eða öllu leyti úr matnum. Þannig byggja menn upp og viðhalda góðri heilsu. Margir karlmenn sem lifa á dæmigerðu vestrænu mataræði upplifa þó næringarefnaskort, sem...
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