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healthy eating Archives - Pure Natura
Icelandic Chamomile – Matricaria maritima

Icelandic Chamomile – Matricaria maritima

des 28, 2016

Matricaria maritima is a flower species in the asteraceae family as well as being a famous medicinal plant. It is closely related to the well known Chamomile and is believed to have similar functions. It is found in many coastal areas of Northern Europe, including...
Yarrow for relaxation and stress reduction

Yarrow for relaxation and stress reduction

jún 4, 2016

Like the powerful Dandelion, Yarrow (Achillea millefolium) is a common weed native to the Northern hemisphere, where it grows freely in grassland, chalk land, roadsides and other sites with well draining ground. It is well known and widely used in herbal medicines and...
Dandelion-the secret weed you should be eating

Dandelion-the secret weed you should be eating

maí 30, 2016

Despite the fact that most people still view dandelion as a bothersome weed, the herb holds a cherished spot in herbal medicine.  It is probably the herb that has been mostly used for medicinal purposes of all herbs, is widespread and easy to access. Many use both the...
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