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Samþjappað magn margra nauðsynlegra næringarefna; vítamína, stein- og snefilefna, ensíma og annarra samvirkandi efna sem hjálpa líkamanum við upptöku og nýtingu. Í tveim belgjum af NÆRINGU er jafn mikið A-vítamín og í 350-400 gr. af brokkolíi, B1 vítamín í sama magni...
Frá örófi alda hefur notkun kirtla og innmatar til manneldis verið þekkt um allan heim. Asísk og austurlensk matargerð státar af miklum fjölbreytileika þegar kemur að matreiðslu hinna ýmsu tegunda kirtla og innmatar úr mismunandi dýrategundum, með kínverska matarhefð...
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