Samkvæmt Alþjóðaheilbrigðisstofnun (WHO) er járnskortur algengasti næringarefnaskortur í heiminum. Járn gegnir ýmsum hlutverkum í líkamanum, en eitt aðalhlutverk þess og það sem það er þekktast fyrir, er að flytja súrefni til frumna líkamans. Járn er mikilvægt fyrir...
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